Better methods are needed to understand how sugar affects our bodies
Less than ten per cent of energy intake from food should come from added sugar, according to the current Nordic Nutrition Recommendations. For adults, this corresponds to approximately 50–75 grams of added sugar per day and one can of soft drink contains approximately 30 grams of sugar. “Drinking soft drinks is not necessarily dangerous for a particular individual, however, at the group level, acr
https://www.lunduniversity.lu.se/article/better-methods-are-needed-understand-how-sugar-affects-our-bodies - 2025-10-07