Stability limits, single-leg jump, and body awareness in older Tai Chi practitioners.
DESIGN: Cross-sectional study. SETTING: University-based rehabilitation center. PARTICIPANTS: Tai Chi practitioners (n=24; age+/-SD, 68.5+/-6.6 y) and control subjects (n=20; age, 71.3+/-6.7 y) were recruited. INTERVENTIONS: Not applicable. MAIN OUTCOME MEASURES: Measures included the following: (1) subjects' intentional weight shifting to 8 different spatial positions within their base of support