Att hantera långvarigt lidande - effekter av Mindfulnessbaserad stressreduktion (MBSR) vid besvär av tinnitus
Coping with long-term suffering - Effects of Mindfulness-Based Stress Reduction (MBSR) on tinnitus distress Aim: To investigate whether the Mindfulness-Based Stress Reduction (MBSR) program increases mindfulness skills, reduces tinnitus distress and whether there is any correlation between them for the 71 respondents in the study. Methods: Out of 71 respondents with tinnitus distress starting th