Hjärtfrekvensvariabilitet Mätt med Kontrollerad Andning
Heart rate variability (HRV) is a measure of the variation in the time intervals between heartbeats. HRV can provide insights into the condition of the heart as well as the state and interaction of the sympathetic and parasympathetic nervous systems. HRV can be measured over shorter periods (5 minutes) or longer periods (up to 24 hours). Similar to pulse, HRV is linked to respiratory rate. During
