Exercise led by a trainer instead of opioids?
It has been known for many years that movement and exercise in different forms are beneficial and can decrease pain for those with osteoarthritis. One might have to look around to find a form of exercise that fits since it is individually. Some prefer to train on their own, and others prefer training in a group. Some get offered to participate in classes led by a trainer/physiotherapist from their
https://www.arthritisportal.lu.se/article/exercise-led-trainer-instead-opioids - 2025-10-01